Is Meat Bad For You?

A lot of people think meat is bad. Processed meat such as sausages, aged meats, and bologna is not good for you, and meat from animals fed corn and other grains is far from optimal. Meat from grain-fed cattle contains too much of the omega-6 fats (the kinds that can be proinflammatory and procancer when they are not adequately balanced with omega-3 fats).