Tip: Keep a food diary. Holding yourself accountable by keeping track of the foods you eat helps you be more consistent in your weight loss program and reminds you when you're falling off the weight loss wagon.
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Positive Changes Hypnosis
Who We Are
Positive Changes is the nation's only network of behavior modification centers using powerful personal coaching backed up by hypnosis to help you lose weight, stop smoking, manage pain, reduce stress, accelerate learning, improve sports performance and much more.
Founded in 1987, the Positive Changes network has led the nation in successfully helping our clients accomplish the specific behavior and lifestyle changes they desire. We ensure your results with our exclusive Six-Point System, a comprehensive program of support designed with your lasting results in mind.
Our Centers
Each of our centers is independently owned and locally operated and uses the same proven hypnosis system. Together, we help over 10,000 people a year gain control of their lives and free themselves from unwanted habits and behaviors. You could be next!
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