Monday, April 4, 2011

Fats Myth #3: All Fats Are the Same

This is without a doubt true if you are eating the wrong kinds of fats. Saturated fats will cause you to gain weight and increase the risk of having health problems in the future, but other fats can actually increase the chances of living a healthier lifestyle.

*To view Fats Myths #1 and #2, visit here:!/pages/Positive-Changes-Hypnosis/136509646495

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