Monday, March 7, 2011

Green Tea Promotes Weight Loss and Weight Management


Green tea is a popular weight-loss supplement that also improves blood sugar regulation, influences fat cell turnover, and promotes weight loss and weight management. Green tea contains chemicals called catechins that increase metabolic rate and decrease appetite.

Researchers from Maastricht University in Holland pooled the results of 11 studies using a statistical technique called meta-analysis, and found that catechins and green tea promoted weight loss and weight maintenance. Catechins worked best when combined with caffeine.

Other studies found that the catechins in green tea helped decrease total abdominal fat, subcutaneous abdominal fat (under the skin) and blood triglycerides (blood fats). Green tea is an effective fat fighter that complements the effects of exercise.

(International Journal of Obesity, 33: 956-961, 2009)
Posted by at
Labels:

51 comments:

  1. AnonymousJanuary 14, 2013 at 3:14 PM

    This comment has been removed by a blog administrator.

    ReplyDelete
  2. AnonymousOctober 12, 2015 at 9:04 AM

    green tea is really good for health,,

    Organic tea

    ReplyDelete
  3. AnonymousOctober 20, 2015 at 3:14 AM

    This is very effective article shared about tea,
    "how to make best cup of tea"

    ReplyDelete
  4. general managerNovember 15, 2015 at 2:12 AM

    it's really a good thing about "lose weight" ,..i really like it,.

    ReplyDelete
  5. GennieJanuary 16, 2016 at 8:29 AM

    Thank you so much for the share,.
    fat loss

    ReplyDelete
  6. GennieMarch 8, 2016 at 5:44 AM

    Too good share about weight loss,.
    Keep sharing more like that,.

    ReplyDelete
  7. stewardMay 23, 2016 at 11:32 AM

    I should say it's a perfect blog about tea,
    Buy Darjeeling tea

    ReplyDelete
  8. stewardMay 31, 2016 at 9:17 AM

    I have got many useful informative from this blog about herbal tea,
    palo azul tea

    ReplyDelete
  9. UnknownJune 4, 2016 at 3:18 AM

    It was another joy to see your post. It is such an important topic and ignored by so many, even professionals. I thank you to help making people.
    Extreme Fat Burner for women

    ReplyDelete
  10. stewardJune 4, 2016 at 10:57 AM

    Thanks for sharing this really nice and informative post,.
    Pillole Dimagranti

    ReplyDelete
  11. PetersonsJune 8, 2016 at 4:15 AM

    Your article is contain off interesting information. Nice job.
    fitness

    ReplyDelete
  12. AnonymousJune 9, 2016 at 7:35 AM

    Good work.It is really helpful for weight loss.
    Bodybuilding

    ReplyDelete
  13. AnonymousJune 13, 2016 at 3:33 AM

    Something really helpful about weight loss has been shared.

    bromley personal trainer

    ReplyDelete
  14. breastaugmentationJune 18, 2016 at 3:23 AM

    This is very effective article about weight loss supplements .Thanks for sharing.
    best workout plan to lose weight

    ReplyDelete
  15. Dorothy CargileJune 20, 2016 at 7:45 AM

    Good work.It is really helpful for weight loss.
    Dance Fitness

    ReplyDelete
  16. AnonymousJune 20, 2016 at 8:05 AM

    Thanks a lot for this honest review... It really does helps a lot.
    Fitness Training

    ReplyDelete
  17. calvinewersJune 23, 2016 at 3:47 AM

    Very informative and impressive post you have written, this is quite interesting and i have went through it completely, an upgraded information is shared, keep sharing such valuable information. fat burning supplements

    ReplyDelete
  18. DorothyJune 23, 2016 at 6:22 AM

    You got a really useful blog I have been here reading for about half an hour. I am a newbie and your post is valuable for me.
    gastric sleeve surgery

    ReplyDelete
  19. Andrew CarterJuly 4, 2016 at 8:46 AM

    Serious lover of your blog, a considerable number of your blog posts have really helped me out. Looking towards updates!
    weight lifting straps

    ReplyDelete
  20. UnknownJuly 25, 2016 at 6:55 AM

    It's perfect article.I really like it.
    magnet therapy

    ReplyDelete
  21. stewardJuly 25, 2016 at 11:48 AM

    Thanks for sharing this really nice and amazing article,
    how to lose 10 pounds

    ReplyDelete
  22. AnonymousJuly 28, 2016 at 11:57 AM

    Nice service there are just few who are providing this service great job.
    thrive naturals garcinia cambogia

    ReplyDelete
  23. stewardJuly 31, 2016 at 12:11 PM

    It's something really amazing and nice blog about tea,
    best detox tea

    ReplyDelete
  24. Terrance McDanielAugust 1, 2016 at 4:58 AM

    Keep sharing more informative posts like that,
    diet pills that really work

    ReplyDelete
  25. AnonymousAugust 2, 2016 at 4:35 AM

    Nice blog really glad to have such type of blog to share my comment keep posting like that really appreciated.
    3-in-1 weight loss pill

    ReplyDelete
  26. UnknownAugust 3, 2016 at 2:36 AM

    I love your web blog.It's very effective.
    sleep hypnosis audio

    ReplyDelete
  27. UnknownAugust 4, 2016 at 2:46 AM

    This blog can help a number of people.Thanks for sharing with us.
    Neuropathy

    ReplyDelete
  28. AnonymousAugust 9, 2016 at 3:53 AM

    Keep sharing more informative posts like that,
    waist training

    ReplyDelete
  29. AnonymousAugust 11, 2016 at 2:33 AM

    Nice service there are just few who are providing this service great job.
    fat burner

    ReplyDelete
  30. stewardAugust 11, 2016 at 6:13 AM

    I was searching for such type of great blog,
    Thanks for sharing,
    https://www.youtube.com/watch?v=C0TsTjZP3Mk

    ReplyDelete
  31. AnonymousAugust 19, 2016 at 8:06 AM

    Hey buddies, such a marvelous blog you have made I’m surprised to read such informative stuff.
    Need To Lose 10 Pounds

    ReplyDelete
  32. AnonymousAugust 20, 2016 at 8:44 AM

    I truly like your blog.You have shared an amazing content.I truly love it.
    Diabetes Destroyer

    ReplyDelete
  33. UnknownAugust 24, 2016 at 5:35 PM

    Thanks for this article very helpful. thanks.
    crazy bulk

    ReplyDelete
  34. stewardAugust 26, 2016 at 10:19 AM

    This is really an amazing and nice post,.
    fastest way to lose belly fat

    ReplyDelete
  35. stewardAugust 31, 2016 at 4:13 AM

    I should say thanks for this really helpful blog,
    build self confidence

    ReplyDelete
  36. GennieSeptember 6, 2016 at 5:45 AM

    I'll visit your blog again and again for some great content,
    paddle board accessories

    ReplyDelete
  37. AnonymousSeptember 22, 2016 at 4:40 AM

    I must say thanks for this really helpful blog,.
    Healthy Hillary Clinton

    ReplyDelete
  38. UnknownNovember 4, 2016 at 4:05 AM

    Pure Forskolin Extract 60 Capsules (Best Coleus Forskohlii on the Market) - Highest Grade… $22.77. ... Natures Design Pure Forskolin Extract Weight Loss Supplement Pills for Women & Men http://www.wheretobuyforskolinfuel.com/
    Where to Buy Forskolin Fuel

    ReplyDelete
  39. sharery dairDecember 9, 2016 at 10:36 AM

    Garcinia Cambogia is a safe and healthy weight loss aid all by itself, although not possibly the weight loss miracle the fraudsters are declaring it to be. pure garcinia cambogia extract reviews

    ReplyDelete
  40. BrendaPalmeriDecember 28, 2016 at 6:34 AM

    Well done! Nice post! This really helps me to find the answers to my question. Hoping, that you will continue posting articles having lots of useful information. Thanks a lot! Lifting

    ReplyDelete
  41. YounkavJanuary 4, 2017 at 12:58 PM

    I got many useful tips and information from your blog.
    Thanks for sharing this with us.
    body cleansing food

    ReplyDelete
  42. YounkavJanuary 16, 2017 at 1:39 AM

    Thank you so much dear for such an amazing post,
    How Many Calories Per Day

    ReplyDelete
  43. YounkavMarch 20, 2017 at 8:24 AM

    I have gone through and find out that your blog contain maximum valuable stuff that's very useful for us,.
    best weight loss program for women

    ReplyDelete
  44. Liberty NeomiApril 19, 2017 at 10:33 PM

    It was really amazing and nice post,
    Human Growth Hormones (HGH)

    ReplyDelete
  45. UnknownMay 20, 2017 at 12:30 PM

    This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post! Weight loss tips

    ReplyDelete
  46. stewardSeptember 11, 2017 at 10:57 AM

    Thank you for such an amazing and nice post,
    weightloss

    ReplyDelete
  47. UnknownOctober 24, 2017 at 4:48 AM

    Brestrogen is the best natural breast enhancement cream made it with pueraria mirifica that help you to lift, enlarge, and firming your breasts

    ReplyDelete
  48. osborn ronaldJanuary 7, 2019 at 3:44 AM

    Bathmate Hydromax the most advanced penis developer in the world, Increase Penis Size in Length and Girth.
    HydroMax X-Series

    ReplyDelete
  49. Gold PriceJanuary 8, 2019 at 3:26 AM

    Provillus is a 100% natural hair growth supplement created for both men and women by Ultra Herbal.
    provillus

    ReplyDelete
  50. WelchNovember 1, 2019 at 8:07 AM

    Great work! I am very much pleased with your work and help. This was definitely not the last try of mine with you.
    Mega888 Download Vegas831
    Pussy888 Vegas831
    Pussy888 Download Vegas831

    ReplyDelete
  51. BestJune 13, 2020 at 11:39 AM

    We often forget how much estrogen actually does for our skin. This hormone keeps our skin firm, soft and supple by encouraging collagen production. john barban after dinner routine

    ReplyDelete

Subscribe to: Post Comments (Atom)